Luk Tung Kuen - Segment 5

  • Length: 4:6
  • Rating Average: n/a
  • View Count: 64
  • Author: luktungkuen

Tags: exercise  hakinh  Health  LTK 

this is last part of 5 segments from Mov. 33 - 36Mov.33 - Two Dragons spitting out PearlsMov.34 - Knee exerciseMov.35 - Flamingo Mov. 36 - Leg stretch

LTK Seg 4-MOV 25-32

  • Length: 3:45
  • Rating Average: n/a
  • View Count: 95
  • Author: luktungkuen

Tags: exercise  HaKinh  health  LTK  stretching 

Segment 4Mov.25 - Changing Breath, Mov.26 - Eye MassageMov. 27 - Neck Exercise, Mov. 28 - Rotating Waist,Mov. 29 - Stretching Hands, Mov. 30 - Taping your earsMov. 31- Sweeping your waist, Mov. 32 - Jogging around

Friends of LTK

  • Length: 2:22
  • Rating Average: 5.00 from 1 people
  • View Count: 27
  • Author: luktungkuen

Tags:  

we have fun and form long lasting friendship and care for each other

LTK Seg 5-MOV 33 - 36

  • Length: 4:6
  • Rating Average: 5.00 from 1 people
  • View Count: 131' favoriteCount='2
  • Author: luktungkuen

Tags: Exercise  Health  LTK  Senior 

Segment 5Exercise 33 - Two Dragons spitting out PearlsEx. 34 - Six plum blossomsEx. 35 - Flamingo StandEx. 36 - Stretching of your legs

LTK Segment 3 - Mov 22 - 24

  • Length: 1:57
  • Rating Average: 5.00 from 1 people
  • View Count: 155' favoriteCount='2
  • Author: luktungkuen

Tags: Chinese  Exercise  Health  LTK  luktungkuen  Senior 

Segment 3 to the exercise covering movements 22, 23, and 24Exercise 22 - Kicking up your feet Exercise 23 - Jumping Jacks Exercise 24 - Eagle Posture

LTK Segment 2 - Mov 12 - 21

  • Length: 6:11
  • Rating Average: 5.00 from 1 people
  • View Count: 202' favoriteCount='2
  • Author: luktungkuen

Tags: Chinese  Exercise  Health  LTK  luktungkuen 

Segment 2 of the exercise - Ex 12 - Crab Posture13 - Arms Circling 14 - Windmill 15 - Hands push out 16 - Swimming 17 - Lifting Rocks .18 - Shovel 19 Arms Circling 20 Single Hand strike 21. Tummy & waist

LTK Segment 1 - Mov 1-11

  • Length: 6:44
  • Rating Average: 5.00 from 1 people
  • View Count: 233' favoriteCount='2
  • Author: luktungkuen

Tags: Chinese  exercise  Health  Kuen  LTK  Luk  Tung 

Segment 1 - Ex. 1 HandsOpenDoor Ex.2 Hands Pressing Down Ex.3 Cross Hands Ex. 4 Arms Extended Ex.5 WristEx.6 Looking @ Mirror Ex. 7 Bicycling Ex 8 Circling your Feet Ex.9 Beating Drum Ex. 10 Arms Extension Exercise

Luk Tung Kuen exercise

  • Length: 5:1
  • Rating Average: 5.00 from 2 people
  • View Count: 700' favoriteCount='1
  • Author: luktungkuen

Tags: Chinese  Exercise  Health  LTK 

This is the true form modeled from Master Ha Kinh's exercise taught in HongKong by the founder, Ha Kinh

20分鐘經絡操 (20-minute Exercise)

  • Length: 0:22
  • Rating Average: 1.00 from 1 people
  • View Count: 419' favoriteCount='1
  • Author: Philipkklo

Tags: 20分鐘經絡操  7-4  馬步打拳 

20分鐘經絡操來自六通拳, 但有不少動作與之不同,也有新加的,為的是適應每天時間緊迫而運動地方又不方便的中年人.錄像中的表演者是盧景骥六通拳打一遍大約40分鐘.詳見其網站: www.luktungkuen.com

20分鐘經絡操 (20-minute Exercise)

  • Length: 0:54
  • Rating Average: 1.00 from 1 people
  • View Count: 274' favoriteCount='1
  • Author: Philipkklo

Tags: 20分鐘經絡操  7-6  深吸深吸 

20分鐘經絡操來自六通拳, 但有不少動作與之不同,也有新加的,為的是適應每天時間緊迫而運動地方又不方便的中年人.錄像中的表演者是盧景骥六通拳打一遍大約40分鐘.詳見其網站: www.luktungkuen.com

Page: 1 of 5

Next Page