Luk Tung Kuen - Segment 5
- Length: 4:6
- Rating Average: n/a
- View Count: 64
- Author: luktungkuen
Tags: exercise hakinh Health LTK
this is last part of 5 segments from Mov. 33 - 36Mov.33 - Two Dragons spitting out PearlsMov.34 - Knee exerciseMov.35 - Flamingo Mov. 36 - Leg stretch
LTK Seg 4-MOV 25-32
- Length: 3:45
- Rating Average: n/a
- View Count: 95
- Author: luktungkuen
Tags: exercise HaKinh health LTK stretching
Segment 4Mov.25 - Changing Breath, Mov.26 - Eye MassageMov. 27 - Neck Exercise, Mov. 28 - Rotating Waist,Mov. 29 - Stretching Hands, Mov. 30 - Taping your earsMov. 31- Sweeping your waist, Mov. 32 - Jogging around
Friends of LTK
- Length: 2:22
- Rating Average: 5.00 from 1 people
- View Count: 27
- Author: luktungkuen
we have fun and form long lasting friendship and care for each other
LTK Seg 5-MOV 33 - 36
- Length: 4:6
- Rating Average: 5.00 from 1 people
- View Count: 131' favoriteCount='2
- Author: luktungkuen
Tags: Exercise Health LTK Senior
Segment 5Exercise 33 - Two Dragons spitting out PearlsEx. 34 - Six plum blossomsEx. 35 - Flamingo StandEx. 36 - Stretching of your legs
LTK Segment 3 - Mov 22 - 24
- Length: 1:57
- Rating Average: 5.00 from 1 people
- View Count: 155' favoriteCount='2
- Author: luktungkuen
Tags: Chinese Exercise Health LTK luktungkuen Senior
Segment 3 to the exercise covering movements 22, 23, and 24Exercise 22 - Kicking up your feet Exercise 23 - Jumping Jacks Exercise 24 - Eagle Posture
LTK Segment 2 - Mov 12 - 21
- Length: 6:11
- Rating Average: 5.00 from 1 people
- View Count: 202' favoriteCount='2
- Author: luktungkuen
Tags: Chinese Exercise Health LTK luktungkuen
Segment 2 of the exercise - Ex 12 - Crab Posture13 - Arms Circling 14 - Windmill 15 - Hands push out 16 - Swimming 17 - Lifting Rocks .18 - Shovel 19 Arms Circling 20 Single Hand strike 21. Tummy & waist
LTK Segment 1 - Mov 1-11
- Length: 6:44
- Rating Average: 5.00 from 1 people
- View Count: 233' favoriteCount='2
- Author: luktungkuen
Tags: Chinese exercise Health Kuen LTK Luk Tung
Segment 1 - Ex. 1 HandsOpenDoor Ex.2 Hands Pressing Down Ex.3 Cross Hands Ex. 4 Arms Extended Ex.5 WristEx.6 Looking @ Mirror Ex. 7 Bicycling Ex 8 Circling your Feet Ex.9 Beating Drum Ex. 10 Arms Extension Exercise
Luk Tung Kuen exercise
- Length: 5:1
- Rating Average: 5.00 from 2 people
- View Count: 700' favoriteCount='1
- Author: luktungkuen
Tags: Chinese Exercise Health LTK
This is the true form modeled from Master Ha Kinh's exercise taught in HongKong by the founder, Ha Kinh
20分鐘經絡操 (20-minute Exercise)
- Length: 0:22
- Rating Average: 1.00 from 1 people
- View Count: 419' favoriteCount='1
- Author: Philipkklo
20分鐘經絡操來自六通拳, 但有不少動作與之不同,也有新加的,為的是適應每天時間緊迫而運動地方又不方便的中年人.錄像中的表演者是盧景骥六通拳打一遍大約40分鐘.詳見其網站: www.luktungkuen.com
20分鐘經絡操 (20-minute Exercise)
- Length: 0:54
- Rating Average: 1.00 from 1 people
- View Count: 274' favoriteCount='1
- Author: Philipkklo
20分鐘經絡操來自六通拳, 但有不少動作與之不同,也有新加的,為的是適應每天時間緊迫而運動地方又不方便的中年人.錄像中的表演者是盧景骥六通拳打一遍大約40分鐘.詳見其網站: www.luktungkuen.com
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